Health Guide

With all the strenuous routines and sweat-generating regimens that most loose weight programs have, a lot of people are persuaded to opt for a better alternative, without the...

Psoriasis is a chronic skin disease, which is, in most cases, genetically inherited. The word 'psoriasis' comes from the Greek language and means 'to itch.' When a person...

Let’s face it. Growing older does have its fair share of downs (more than ups). As Maya Angelou put it when Oprah interviewed her on her 70th birthday,...

1. Natural (Regular Old) Menopause The North American Menopause Society says menopause is defined as, “final menstrual period and usually confirmed when a woman has missed her periods...

Having plus size or some fat deposits in the body maybe become the biggest problem for every woman. Many ways have done for weight loss program and muscle building...

Life with no sugar is tasteless, flat and boring. Agree? But having more sugar will give you more bads. We know, how could you enjoy your cake, toast...

If you want to know how to lose love handles in 2 weeks, then you’re in the right place. What I’m going to tell you doesn’t take a Herculean...

Fat loss pills are wildly popular with first time weight loss enthusiasts but sadly they are not the fastest way to lose belly fat. Fat loss or weight...

People are confused about how and what to eat when they have a diet plan. Actually, women especially need 1200 to 1600 calories in a day. Then, how...

Teens who are vigilant about their weight should understand that they will require a high intake of nutrients to replenish the needs of their growing bodies. Most of...