Health Guide
How Much Sleep Do You Really Need for a Healthy Life
With so many of us leading such busy and non-stop lives, getting the right amount of sleep can often take a backseat. But ...
Health Guide
Stuttering in Children: Causes, Symptoms, Diagnosis
Stuttering does not have to derail your child’s learning or social development. If you notice that your child is suffering from a stutter, ...
Health Guide
Telomerase Reverses Ageing Process
Telomeres are essential caps that occupy each end of a chromosome. They are made of nonessential bits of DNA. Since cell division results ...
Health Guide
Everything you Need to know About Multivitamins
Multivitamins are everywhere. They have been touted as a way to improve your health even when you don’t have time to eat right. But ...
Health Guide
Acupuncture Treatments for Children
As parents, we all want our children to be happy and healthy. Consider the idea that acupuncture might be a wonderful way to treat ...
Health Guide
7 Tips for Improving Your Mood Naturally
If you find yourself feeling a little down, you may be tempted to turn to your doctor and ask for a little medicinal ...
Health Guide
6 Steps to Overcoming Health Anxiety
Health Anxiety (otherwise known as Hypochondriasis) is an anxiety disorder that is often housed within the Obsessive Compulsive Disorder (OCD) spectrum. Sufferers of health ...
Health Guide
5 Ways Your Mouth Changes With Age
Your natural teeth can last for your lifetime if you take proper care of them. But just as your body changes with age, ...
Health Guide
Best Ways To Quit Smoking
There are probably as many different ways to quit smoking as there are people who have quit – and that is a lot ...
Health Guide
How to Prevent Knee Pain
Are your knees giving you trouble? There are ways that you can prevent knee pain from becoming a part of your life. Did you know ...