Is it because of changes in our lifestyle today, people with heart disease increasing in number, if we hear in our neighborhood, flavor it is known there will be suffering from disease or heart problems. Heart problem is a condition that causes the heart has a problem to carry out their duties properly. These things include a heart muscle that weak or congenital abnormalities and the existence of a gap between the right atrium and left the porch, because of the formation that incomplete of a separate layer between the platform when the patient is still in the womb. This causes the dirty blood and the blood clean is mixed.
Despite heart problems can be avoided with simple ways to live healthier, but it seems like people are not too interested in a healthy lifestyle many of us could think of eating anything is a headache, let alone want to live a healthy life. However, we should be agreed that the health of living is something that is essential in our life.
In addition to a healthy life, we should always be alert to the possibility of the first occurrence of symptoms that may lead to a heart problem, as we are aware of the symptoms of various diseases that may occur. And them who already had heart attacks, may also experience alike symptoms can sometimes indicate that something is wrong.
Classic indication of heart problems is discomfort feeling in the chest. Pain in the chest is usually the most characteristic sought by the doctor to look at the possibility of a heart problem. But it should be remembered that not all of heart attacks causes pain in the chest. Pain in the chest and reverse itself can come from causes unrelated to heart. Women (more often than men) sometimes feel a burning sensation in the chest, rather than the sensation of pain, depressed, or suppressed. Sometimes it confuses many people and thought the pain was coming from problems in the stomach or abdomen.
Another indication about the problem of heart, among other:
A heart attack could make us feel whirling like “head was floating” and also lost consciousness.
Unusual fatigue may occur when a heart attack as well as in the days or weeks that will lead to a heart attack. And feel tired all day long may have symptoms of heart failure.
Pain occur in other parts of the body
In many heart attacks occur in the chest pain started and spread to the elbows, arms, back, neck, stomach, jaw, or shoulders. But sometimes there are not experiencing pain in the chest. It may just a pain in other parts of the body. Pain can appear and disappear.
Rapid and irregular pulse
Pulse rapid and irregular especially if accompanied by weakness, dizziness, or shortness of breath can be evidence of a heart attack, heart failure, or an arrhythmia.
Cold sweat in excess is also a sign of a heart attack.
One of the heart failure symptoms is swelling. Swelling causes liquid accumulation in the body like in a foot, ankle, calf, or the stomach as well as weight gain and sometimes sudden loss of appetite.
A moment of a heart attack or in the days just before the heart attack, some people may experience severe weakness.
Those who had suffered a heart attack will be able to get him in great fear, no anxiety that always accompanies.
Heart Disease and Ways to Prevent It
Heart disease is listed as one of the famous-killer diseases around the world. Moreover, if you are suffered from heart disease, you need extra budget to cure yourself, especially if you choose to use the medical ways. Yes, it takes a lot of money to cure heart disease. That’s why it is better for you to know things in order to prevent yourself from heart disease. Knowing those things will make you keep yourself from such activities which able in making you suffered from heart disease. But, before going that far, let’s take a look first at several types of heart disease.
Several Types of Heart Disease
It is the thickening of the inner walls of the arteries due to deposits of plaque (fat, cholesterol, and other cellular waste). That plaque obstruct the blood supply to the muscle cells. This atherosclerosis can happen in all parts of the body. If happens in the arterial wall of the heart, it is commonly known as coronary heart disease.
Acute Myocardial Infarction
Myocardial infaction is the death of heart muscle due to blockage of the coronary arteries. It happens because blood cannot flow to the heart muscle. It can be dangerous since it can cause sudden death.
It is a damage of the heart muscle. As the result, heart cannot move perfectly in sucking and pumping blood. Just like people with acute myocardial infarction, people with cardiomyopathy are able in facing sudden death.
This term refers to the abnormal beat of your heart. It is caused by impaired cardiac stimulus.
Congestive Heart Failure
Heart failure is the inability of the heart to pump blood effectively throughout the body. It is called heart failure not because the heart cannot working but because it is not pumping the blood as strong as it should.
Heart inflammation may occur in heart’s wall, heart’s membrane, or the heart’s inner side. It is caused by toxins or infection.
It is the damage of the heart valves due to rheumatic fever. It is caused by streptococcal bacteria.
Heart Valve Disorders
Heart valve serves to control the direction of blood flow in the heart. Once you are suffered from heart valve disorders, you can get some trouble with the blood flow in your heart. It may occur as a congenital or due to infections and side effects of treatment.
Best Ways to Prevent Heart Disease
Some of those types of heart disease are caused by unhealthy lifestyle. That’s why, in order to make yourself away from heart disease, it is important for you to control some things which able in bringing you to the risk. Such as: control your blood pressure, lower your cholesterol by not consuming high cholesterol meals, don’t smoke and take alcohols or, at least, reduce smoking and taking alcohols, and make sure that you have enough exercises.