Sensitive teeth are a general problem that is very unpalatable. Why teeth become sensitive and what should we do when we got it? Sensitive teeth are the condition in which the teeth have a reaction to food or drink that too hot, too cold, sour, or sweet. If we have sensitive teeth, drink a cold coke or eating candy, can cause a sudden severe pain in our teeth. Felt a sharp pain, such as electric shock and usually only lasts a few seconds.
Sensitive teeth are caused by the reduced or depletion the layer of email on our teeth. Our teeth are formed by the dental pulp, the living tissue that contains blood nerves and vessels, which is the largest structure dentin tooth tissue and enamel, a very hard outer coating.
Under normal conditions, the dentine is covered by email or gums. Dentin has tubules (small pores), on it is surface which leads to the pulp that has a lot of nerve. If teeth are worn or gum recession, dentin can be stimulated by the hot, cold, sour, or sweet food. Stimulus is passed through the dentin tubules to the dental nerves, and it can trigger pain.
Email depletion is mainly caused by poor the habits of eating. Email suffered when in contact with the acid demineralized. Foods that too sweet also promote the activity of bacteria, which then produce acids and exacerbate the problem. Mechanical stresses such as teeth grinding during sleep or brushing with a whitening toothpaste that is too aggressive can also damage the email.
Due to extremely sensitive teeth sensitive to certain specific, it is necessary to treating sensitive teeth prudence in order not to cause injury when cleaning your teeth and mouth. Here are some tips on sensitive teeth treatment.
- Keep the oral cavity. Brush our teeth at least twice a day. In the morning after we breakfast and at night before we going to bed. You should avoid brushing teeth too hard. When brushing your teeth, gently brush from the gums to the teeth, rather than the transverse direction from left to right as it can damage tooth enamel.
- Use a toothbrush that has the soft of bristles so as not to injure the gums and the enamel of your teeth.
- Use special toothpaste for sensitive teeth. Special tooth paste for sensitive teeth is believed to relieve pain by calming the nerves of the teeth and gums are sensitive.
- To avoid triggered by pain, we should avoid foods and beverages that too sweet, sour, hot, and cold.
- Consult our dentist if our complaints are getting worse.
- Ensure adequate calcium. Eat calcium-rich foods such as yogurt, cheese, and milk. Calcium is needed for healthy bones and teeth.